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9 Week Control Freak - intense program with results

I completed 8 weeks of this program and then got COVID! I did finish the program, it just took me a little longer. It feels good to have...

Why we moved from California to Texas

A couple months into quarantine made us think about our priorities and the things we wanted in life. Did that happen for anyone else?! We...

15 DATE NIGHT IDEAS

It is the week before Valentine’s Day and I am feeling so romantic. I have always loved Valentine’s Day! My dad made it a really special...

MORNING MELTDOWN 100 - I enjoy working out now!

Happy Sunday! I completed Beachbody’s Morning Meltdown a couple days ago. It feels so good to accomplish goals and I am so proud to say...

SETTING GOALS FOR 2021

The end of 2020 is near. HOORAY!! One of the wildest years to date. We just got back from visiting family in Wisconsin. We went from 12...

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HI, I'M EMILY MORANSKI!

I'm glad you are here. A little bit about me. Some of my favorite things in life is the first bite of a chocolate chip cookie, the dance floor at weddings, and girls night with rom coms and pizza. I also adore my husband and my golden retriever. 

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I want to help women gain a healthier lifestyle without sacrificing foods they enjoy. Creating a lifestyle is about consistency over time, not a strict diet. Exercising does not mean running everyday, it means moving your body and having fun doing it. If you want to know more, don't hesitate to contact me below.

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Thank you for your interest and I’m so excited for you to join me on this journey. For more information, feel free to get in touch and I will get back to you soon!

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