9 Week Control Freak - intense program with results
I completed 8 weeks of this program and then got COVID! I did finish the program, it just took me a little longer. It feels good to have...
I'm glad you are here. A little bit about me. Some of my favorite things in life is the first bite of a chocolate chip cookie, the dance floor at weddings, and girls night with rom coms and pizza. I also adore my husband and my golden retriever.
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I want to help women gain a healthier lifestyle without sacrificing foods they enjoy. Creating a lifestyle is about consistency over time, not a strict diet. Exercising does not mean running everyday, it means moving your body and having fun doing it. If you want to know more, don't hesitate to contact me below.
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Thank you for your interest and I’m so excited for you to join me on this journey. For more information, feel free to get in touch and I will get back to you soon!